Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Stress is not always experienced exclusively through thoughts and feelings. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-focused form of therapy https://scopeloop-updatelinks701.blogdeazar.com/234324/the-benefits-of-knowing-somatic-therapy
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