Winter Safety Tips When Cold weather sets in, people often notice more joint stiffness, muscle tension, and discomfort in bones. Chilly weather decreases circulation, affects synovial fluid in joints, and causes muscles to tighten, leading to pain and reduced mobility. That is why learning how to protect joints and bones https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html