Cundī dhāraṇī or mantra also initial appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In up to date Theravada follow, mantra practice is often coupled with respiratory meditation, in order that one recites a mantra simultaneously with in-breath and out-breath to assist develop tranquility https://www.facebook.com/share/1J6iVuTuXb/